There was yoga, meditation, all sorts of message and relaxing machines, there was an RMT ( my favorit part), we had different work shops with the whole group about positivity, letting go of the past and live in the moment, and we each learned so much.
Every work shop had a different meaning, but I think we all had
different lessons to take from it.
For me I think I realized everything that I already knew but couldn't fully accept.
Feeling free and letting go, finaly,
feels amazing.
I'm gonna put a few pictures of the weekend.
To my beautifull fiancé
This is José Robichaud the girl is the one who brought us all together.
Mindfulness facilitator and retreat host at Joyous Being.
Feel free to visit her website.
http://joyous-being-joie-de-vivre.myshopify.com/products/positivitybeachretreat
This is me about to say my goodbyes to the beach and the people. Leaving feeling relaxed and living in the moment! Loved the weekend.
I recommend this to everyone, just to take the time for yourself . It is worth it.
Live life to the fullest and with no regrets!!!
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