So true....

Positivity retreat!

This weekend I was lucky enough to spend the time at a yoga & positivity retreat.

There was yoga, meditation, all sorts of message and relaxing machines,  there was an RMT ( my favorit part), we had different work shops with the whole group about positivity, letting go of the past and live in the moment, and we each learned so much.

Every work shop had a different meaning, but I think we all had
different lessons to take from it.

For me I think I realized everything that I already knew but couldn't fully accept.

Feeling free and letting go, finaly,
feels amazing.

I'm gonna put a few pictures of the weekend.

To my beautifull fiancé

This is José Robichaud the girl is the one who brought us all together.

Mindfulness facilitator and retreat host at Joyous Being. 

 Feel free to visit her website. 

http://joyous-being-joie-de-vivre.myshopify.com/products/positivitybeachretreat

All the girls from the weekend were not here but this is after we got our certificate for completing the retreat

This is me about to say my goodbyes to the beach and the people. Leaving feeling relaxed and living in the moment! Loved the weekend. 

I recommend this to everyone, just to take the time for yourself . It is worth it.

Live life to the fullest and with no regrets!!!

What is life all about?

The other day, I was questioned about my life, about how im living, and of course.... The famous one,  are you happy. ....

Now let me think for just one second.

Yes, im not perfect, neither is my fiancé.
Yes, I have my moments where i'm tired of everything, but doesn't everyone?

Yes, sometimes I wish I could have this or that, sometimes I wish to be as beautiful or as thin as another girl.

But my question is why? To myself. I ask myself this in all of these moments, why do I need that?

If I could get that fancy car, would I be satisfied or just want a newer virsion the next year?

If I had more money, wouldn't I just spend more on things I do not need?

 If I was beautiful like some other girls would  I love myself more, or just find something else to dislike about myself?

Why, is it that we always seek more but quite often what were seeking is right infront of us?

I tell myself each morning, when I wake up, ( not right away obviously, as if thats realistic), but after asking some of these questions, in the end; I always smile at my life.

Not because I have more than anyone, but because I have the same, and it's exactly what I  wished for when I graduated highschool and I've been told that, that isn't something to be proud of....

And im really sorry to say, but going to school making a career out of it?

Falling in love; to an amazing person by the way....

 Getting the keys to your first house after along fight to get it and making it a home?

Starting a life together?

Yes, its true. Most of us have done this, it doesn't make each and everyone of our stories arent worth sharring or worth being proud of?

The value of one persons effort does not diminish because of others have done the same.

I'm happy to say, that i'm happy with the life my partner and I have created.

To the moments that can't be bought! 

New workouts I want to try!!!

I need to try this!!!! 

Let's do this!!!

For the past two years, due to the unbelievable pain in my arms, back and feet, and my excessive night binge eating. I got fat, basically. Period!

 Now I finaly decided, I'm going to be in pain either if I  sit on my but, or if I get out and stay active and maybe just maybe my pain will lessen with time. 

I'd rather try than wait and be depressed about how I feel. 

So, now ... I'm Done saying, some day I'll be healthy, some day I'll be thin, some day I'll feel better , someday I'll not complain of all thsee aches and pains. 

Now how ever hard it will be I'm going to get up and say, LET'S DO THIS!

Life facts

      10 Facts About Our Society That We Oddly                                  Accept As Normal

We prioritize money and the economy over basics like air, water, food quality, our environment, and our communities.

We utilize an economic trading system that facilitates the death of millions of people each year.

We divide the world’s land into sections and then fight over who owns these sections.We call some people “soldiers” which makes it OK for them to kill other people.

We torture and kill millions of animals every day needlessly for food, clothing, and experiments.

We send children to school for their entire childhood to memorize facts and skills that they will rarely use. 

More on education here.We impose financial pressures on parents, forcing them to miss out on vital stages of their child’s development.

We have thousands of religions, each one believing that their God or god-story is the only true and unique version.

Love and compassion, which promote life, are mocked as facile.  Whereas war, which harms life, is seen as honorable.

Anyone with a really useful invention can forcefully prevent others from using or modifying it.



Reference....
this HTML class. Value is http://www.collectiv

Sad facts about the true reality that some children face.

Health care and Nutrition
Measles, malaria and diarrhea are three of the biggest killers of children — yet all are preventable or treatable.

More than 30 million children in the world are not immunized against treatable or preventable diseases.

1 in 5 children lack safe drinking water. 270 million children have no access to healthcare. 

Every day, almost 2,000 children die from diseases linked to unsafe water and lack of basic sanitation.

More than 100 million children under age 5 are undernourished and underweight, which contributes to 45 percent of all infant deaths.


More than 300 million children are chronically hungry, and more than 90 percent of these children suffer from long-term malnourishment and nutrient deficiency. 

Stunting affects 165 million children under 5 years old. That's one out of every four children in the world.

Every day, 1,000 children are newly-infected with HIV — this is completely preventable.

Education 
Children from the poorest households are three times more likely to be out of school than children from the richest households.

57 million children around the world are out of school — and the majority of these young people are girls.

For every extra year of primary school, a girl’s wages increase on average 10 – 20 percent.Two out of five children in Sub-Saharan Africa will not finish primary school.

Educated mothers tend to send their children to school, helping to break the cycle of poverty.

Exploitation 
In the last decade, more than 2 million children have died as a direct result of armed conflict.

Worldwide, hundreds of thousands of children are recruited to serve as child soldiers.

It is estimatated that 1.2 million children are trafficked each year.

168 million children ages 5-14 are engaged in child labor, with 85 million of them working in hazardous conditions.

39,000 girls become brides every day, facing increased risks for HIV infection, hunger and death through childbirth complications.

Exploitation negatively affects children's mental and physical health in the short term as well as into adulthood.


Reference..
this HTML class. Value is http://www.care.org/